• Do you sometimes just feel worn out? Tired of living and relating from a place within you that feels depleted or divided?
  • Do you want a new way to ReSource yourself?  
  • You probably charge your electronic devices everyday. At Undefended Heart, we show you how to recharge yourself.
Undefended Heart's experiential education empowers you to live and relate in a new way. Learn how to live from your deepest truth - the very unity of Love, itSelf.
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"There is a quiet light that shines in every heart. It draws no attention to itself, though it is always secretly there. It is what illuminates our minds to see beauty, our desire to seek possibility, and our hearts to love life."
                                                                              - John O'Donohue

     In what area would you like to begin?

"Not everything that is faced can be changed, but nothing can be changed until it is faced."
–James A. Baldwin

We all have a clear Light of sorts, that can shine in any direction.  It's our Attention or Awareness.  That light is undivided. It holds and permeates all that we can see and experience in ourselves and throughout the world. Undefended Heart is dedicated to bringing the wholeness of Attention or Awareness to our inner divisions and to the parts of our world that call out for change, in order to foster a just, sustainable and peaceful planet. 

​"If we transform our individual consciousness, we begin the process of changing the collective consciousness.  
Transforming the world's consciousness is not possible without personal change.  
The collective is made of the individual, and the individual is made of the collective, 
and each and every individual has a direct effect on the collective consciousness."
                                                       -- Thich Nhat Hanh
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Welcome to Undefended Heart.
Welcome to Being Human.
Let your True Light shine.
Undefended Heart Mission Statement:
Undefended Heart is an educational organization delivering transformative keys to open people’s hearts and minds, empowering them to live in and take responsibility for creating peace in the world.

The transformational keys we teach include attention training, neuroscience processes, social and emotional learning, and the discovery and cultivation of peace and freedom.   
© Barbara Veale Smith, 2016. All rights reserved.